Health Series & Exercise Class

Beloved, I pray that all may go well with you and that you may be in good health, just as it is well with your soul.
— 3 John 2

As worship, study, and sacrament nourish the soul, so too does exercise and health education nourish and sustain the body. We offer seated exercise classes on Mondays and Thursdays at 10:00am. Our classes were recently featured in a Reading Eagle article found here. Classes are free and open to anyone who would like to attend!

 Stretch out at Exercise Class!

Stretch out at Exercise Class!

We also offer Health Series Lectures numerous times throughout the year. These lectures are given by health professionals from all around the Reading area, and often focus on treatment and prevention for specific diseases as well as other topics affecting our communities. For the latest installment of the Health Series Lectures, please visit our Events page.

 Dr. Beverly Gabriel presenting on Alzheimer's Disease

Dr. Beverly Gabriel presenting on Alzheimer's Disease