Health Series & Exercise Class
As worship, study, and sacrament nourish the soul, so too does exercise and health education nourish and sustain the body. We offer seated exercise classes on Mondays and Thursdays at 10:00am. Our classes were recently featured in a Reading Eagle article found here. Classes are free and open to anyone who would like to attend!
We also offer Health Series Lectures numerous times throughout the year. These lectures are given by health professionals from all around the Reading area, and often focus on treatment and prevention for specific diseases as well as other topics affecting our communities. For the latest installment of the Health Series Lectures, please visit our Events page.